WHY WORRY
There are only two things to worry about: either you are sick or you are well. If you are well, then there's nothing to worry about. If you are sick, you only have two things to worry about....either you will live, or you will die.
If you live, you have nothing to worry about. If you die, you only have two things to worry about. Either you are going to Heaven, or you are going to Hell.
If you go to Heaven, you won't have anything to worry about. But if you go to Hell, you will be so busy shaking hands with old friends that you won't have time to worry.
If you practice being ' just who you are' every day, as often as it is possible, you will have less and less to worry about as time goes on. It's as simple as that. Good things will begin to regularly happen to you that will allow you to enjoy 'Life', instead of always worrying about what's going to happen.
You will begin to live your life & eventually die with such a Peace of Mind, that it will make you wonder what you were so worried about in the first place.